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Inspiration for Motivation

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If it doesn’t challenge you, it doesn’t change you.

 

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QUESTIONS? Contact your WOWii Coach

Funding for the WOWii website is provided by National Institute on Disability, Independence Living and Rehabilitation Research at the Administration for Community Living (Grants #90IF0106 and #90IF0046). The content on this website was originally developed with grant funds from the National Institutes of Health (R01 HD048628-01A1).

We would like to extend a special thanks to Sports N Spokes for providing many of the photos on this website and to Stretching Inc. for allowing use of content from their Stretch & Strengthen book.